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Positive Thinking
A few years ago, I had a minor nervous breakdown and it ended up with me spending some 13 weeks in hospital, most of it on a mental ward. That was my first time on a mental ward and hopefully my last, but nevertheless, it was a very humbling experience and one which turned my Life around. It was a strange world, where the patients bonded with each other, against the staff. A real Us and Them experience. BUT, eventually, I got out. I took the medication. I did my follow-ups with the specialist and the GP. And then, you're on your own. That day comes when you suddenly realise that you have no backup and no crutch to support you when you have an off-day. When that day arrived for me, it was very frightening. Although I had a very supportive wife and three sons, they cannot understand what is going on inside your head and they are too close to you to be of much help to you anyway. At that point, you can sink or swim. BUT, for me, there was just no going back. Failure was NOT an option. It was at this time that I discovered the simplest solution in the world, to whatever problems you might be suffering with. The power of POSITIVE THINKING and how to apply it. Every night, before I go to sleep, I recall every positive thing that has happened that day, no matter how small or insignificant it may seem. Maybe you got a job finished. Maybe someone thanked you. Maybe you settled a bill. Maybe the weather was great. Maybe you heard from an old friend. It doesn't matter what it is or how small a thing it is. You go to sleep with positive thoughts every night. You make a habit of it and you make sure you do it EVERY night. You make it a part of your daily routine. It becomes so that you don't even realise you are doing it. But guess what? Eventually, the result is that you wake up with positive thoughts every day as well. And when that day arrives, you feel and know that your whole Life has changed. It costs NOTHING, other than a little effort. It takes a bit of willpower and you have to stick at it, but what the heck! Once you start to wake up to POSITIVE every day, you will feel like you just won the lottery. And you did, BUT better. POSITIVE thoughts are so CONSTRUCTIVE whereas NEGATIVE thoughts are so DESTRUCTIVE. Remember that and turn your LIFE around. |
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This intel was contributed by belting
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May, 2012
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